Meditation is forgiveness—recognizing your infinity. The Christ sat until God's love became too intense to withstand.
"The one who meditates is the one who is becoming living forgiveness itself, becoming living love itself, for in meditating are you not forgiving yourself, to become infinity?"
What Meditation Actually Is
Most people think meditation is a technique. A method for calming the mind. A tool for stress reduction. A practice for achieving certain states.
J teaches something radically different: meditation is forgiveness. Meditation is contemplating God. Meditation is the act of becoming living love itself.
Not as metaphor. As literal reality.
When you close your eyes and sit, you're doing something profound: you're giving yourself permission to be infinite. You're forgiving yourself for believing you're limited. You're allowing yourself to recognize what you actually are.
This changes everything about why you meditate and how you approach the practice.
Sitting With God
"The reason why is because meditation is an opportunity to close your eyes and shut everything off, and only pay attention to the God-Force, to the One Infinite Creator."
Meditation isn't about achieving anything. It's about directing attention toward what already is.
The God-Force. The One Infinite Creator. The infinite consciousness that you are, that everything is, that is expressing through this particular form you call yourself.
When you meditate, you're choosing to pay attention to God rather than to the endless distractions of form. You're shifting focus from the temporary to the eternal. From the limited to the infinite.
"Then when one is sitting with God and a certain amount of time goes by they become quite fed up with sitting with God, and this would demonstrate directly and most obviously the quality of one's emotions and therefore one's thoughts."
Here's the diagnostic: how long can you sit with God before becoming restless?
Five minutes? Ten? Twenty? An hour?
Your tolerance for sitting with infinite consciousness reveals your actual connection with it. If sitting with God becomes boring, that's direct feedback that "one's connection with the One Infinite Creator is so minimal that they require some form of external stimulation to feel at wholeness or alrightness."
You're seeking wholeness from distractions rather than from direct connection with the source of wholeness itself.
The Christ Example
J provides a powerful model of what meditation can be:
"For the Christ, meditation was an opportunity to direct all attention to God, for the Christ much like how humans do it today, he would close his eyes and he would direct every ounce of his consciousness to the God-Head, and he would then sit, or lay, for as long as he was able to withstand the God-Force."
Every ounce of consciousness. Not partial attention. Not scattered awareness. Total focus on the God-Head.
And he would sit "for as long as he was able to withstand the God-Force."
Notice that phrasing. The limitation wasn't boredom. Wasn't restlessness. Wasn't thinking he had better things to do.
The limitation was the intensity of the God-Force itself. The experience became so powerful, so overwhelming, that continuing meant risking leaving the body entirely.
"Then when he felt as though he could take no more, that the energy of God was loving him so deeply that it could in fact be so much that he would disincarnate, then he would stop his meditation and walk, and do the things that one does in a life."
This is the standard. Not "I sat for my scheduled twenty minutes." But "I sat until the love of God became so intense I couldn't handle more without literally dying."
"During this state of altered consciousness, he would be in a formidable bliss."
Formidable bliss. Not mild pleasantness. Not relaxed calm. Overwhelming, powerful, formidable bliss from direct contact with infinite love.
This was before the Christ attainment. After achieving Christ consciousness, "meditation was not necessary. The Christ attainment is an unfathomable state of consciousness."
But even approaching that state, meditation meant sitting with such intense God-connection that the only limit was how much the human vehicle could handle without disincarnating.
Forgiveness is Fore-Giving
J offers profound teaching on what forgiveness actually means:
"Forgiveness is to fore-give, that is to fore-give as in to give be-fore God your limitations, that God can enter in."
Read that carefully. Forgiveness isn't about pardoning others. It's about giving your limitations to God BEFORE they fully solidify. Making space for God to enter by releasing what blocks divine presence.
"The function of forgiveness is to see something as God, as infinity, to give something that potential to be else, to grow and to develop, to not limit, to not make anything finite."
Forgiveness is seeing the infinite potential in what appears limited. Seeing God even in what seems broken, damaged, wrong. Giving something permission to be infinite rather than fixing it in limitation.
And critically: "Forgiveness thus is only something the self can give the self, you can only infinite yourself, you can only potentiate yourself, you can only love yourself, forgiveness is solely for the self."
You cannot forgive others in the sense J means forgiveness. You can only forgive yourself - recognize your own infinity, give yourself permission to be unlimited, release yourself from the limitations you've accepted.
To Forgive the Self is Enlightenment
"To forgive the self is to become enlightened instantaneously for you have claimed your infiniteness in that moment."
This is extraordinary. Enlightenment isn't some distant achievement requiring decades of practice. It's the immediate recognition of what you already are.
When you forgive yourself - truly forgive, meaning you recognize your infinite nature and give yourself permission to be that - enlightenment happens. Now. Instantly.
The work isn't becoming infinite. You already are. The work is forgiving yourself for pretending you're not.
"If you are to understand what forgiveness looks like, you must look at the one who meditates, the one who meditates is the one who contemplates God, who believes in God, trusts God, who gives utter faith to God."
Meditation IS forgiveness. When you sit and contemplate God, you're practicing forgiveness. Practicing recognition of infinity. Practicing releasing limitation.
"The one who meditates is the one who is becoming living forgiveness itself, becoming living love itself, for in meditating are you not forgiving yourself, to become infinity?"
Every meditation session is practice in self-forgiveness. Practice in recognizing your true nature. Practice in allowing yourself to be what you actually are rather than what you've been taught you are.
The Purpose of Focus Objects
"The purpose of meditation itself as seen, is but for the consciousness to have something soothing to focus on whether that is the breath, soothing harmonics, it can even be the Heart Chakra itself."
Focus objects - breath, sound, chakra awareness - serve a specific purpose. They give the conscious mind something to do so the deeper work can happen.
"Irregardless, this will cause the subconscious to recognise that there is something happening that is not in relation to the need to produce survival hormones and so instead the being can produce creative hormones, Christed, Christ-like chemicals to allow one to ascend into the higher dimensions of reality."
When you focus on breath or heart instead of on survival concerns, problem-solving, planning - your subconscious gets the message: we're safe. No need for stress hormones. Time for creative hormones instead.
"These Christ-like chemicals are the body's ability in the heightened states to naturally produce spiritual chemicals such as Oxytocin, Serotonin or even DMT. A pretty nice reward for simply closing one's eyes."
Your body can produce its own spiritual chemistry. Oxytocin. Serotonin. Even DMT - the molecule associated with mystical experiences.
You don't need external substances. You need meditation. The body naturally produces these chemicals when you create conditions for them through sustained focus on something soothing rather than something stressful.
Facing the Ego Directly
"In this practice of Organic Meditation, you are facing your ego directly, this includes all of the things you have a negative relationship with, as negative relationships are fear-based relationships that lead to negative attachments."
Meditation isn't escape from your issues. It's direct confrontation with them.
All your negative relationships. Fears. Attachments. Limitations. Biases. They surface in meditation because you've stopped distracting yourself from them.
"Is your meditation filled with the negative influence of a nagging boss? Or unresolved arguments with your significant others? Or maybe it's impending coursework deadlines and looming exams? Or those hard to kick addictions and cravings of all manners and types?"
Yes. All of that will show up. This is the work.
"As you meditate organically it will become obvious what is limiting you, your negative attachments will present themselves quite clearly, maybe too clearly for some peoples liking."
Meditation makes your limitations obvious. Painfully obvious. This is why many people don't like meditation - it reveals what they'd rather avoid.
But this revelation IS the healing opportunity.
"Your experience of these thoughts will be felt as an emotion, very literally energy in motion moving through you allowing for easy recognition of negative attachments."
The thoughts aren't just mental. They're emotional. Energetic. You feel the limitation as it moves through your system.
And feeling it - staying present with it, not running from it - allows release.
Liberation from Fear
"The ultimate form of overcoming emotions is to be able to sit with them and fear them not, opinion them not, obsess over them not."
This is the mastery. Not eliminating difficult emotions. Sitting with them without fear, without judgment, without obsession.
"What is more powerful or forgiving than being with an emotionally challenging memory and feeling so comfortable around it, that it brings no discomfort at all."
When you can sit with your most painful memory and feel completely at peace - no reactivity, no charge, no need to push it away - that's liberation.
"This is liberation from fear, liberation from a fear-based relationship and its negative attachments, for now you will have truly forgiven those memories."
Forgiven meaning: recognized their infinity. Seen them as energy in motion rather than solid trauma. Given them permission to flow rather than holding them frozen in time.
The Practice of Compassion
"This a practice of compassion, it is a practice of experiencing yourself directly, removing power from your environment and giving power to yourself!"
Meditation is radical self-compassion. You're choosing to be with yourself - all of yourself, including the parts you'd rather avoid - with total acceptance.
You're removing power from external circumstances ("I'll be okay when that changes") and giving power to yourself ("I can be with what is, exactly as it is, and be okay").
This is where real power lives. Not in controlling circumstances. In being able to be present with whatever arises without needing it to be different.
Focusing on Not Having the Thought
"If one were to locate only one negative thought and completely understand its origin to the core of its being, if they were to understand that all negative thoughts come from biases and all biases come from a dimension that is biased."
J points to something profound: you can work with a single negative thought and trace it all the way to its origin.
Not just "I'm not good enough." But: where did that thought come from? What bias created it? What dimension of consciousness is limited enough to generate that thought?
"If you were to have such a deep understanding of the origin of this negative thought and then you were to practice the act, the action, of not having it, then you are practicing meditation itself."
Meditation as "the action of not having" the negative thought. Not suppressing it. Understanding it so deeply that you're no longer identified with it.
"You are practicing something greater then meditation, you are practicing the understanding that meditation is a mediator to contemplate God, to pour one's entire concentration on God."
Because when you focus on NOT having the negative thought, you have to ask: where should focus go instead?
"If not the negative, then what is positive? And if the only thing that is positive is creative, is infinite, is infinity itself, the God-Force, then meditating on this is where ones focus and concentration will go."
The negative thought loses power when you shift attention to its opposite - not another thought, but the God-Force itself. Infinity. The creative principle that underlies all existence.
This is meditation: shifting from limitation to infinity. From fear to love. From negative to God.
The Invitation
Every time you sit to meditate, you're accepting an invitation: to sit with God. To contemplate infinity. To forgive yourself for believing in limitation.
You're not trying to achieve something. You're allowing recognition of what already is.
You're not becoming something new. You're remembering what you've always been.
You're not fixing yourself. You're forgiving yourself - seeing yourself as God, as infinite, as unlimited potential.
And in that forgiveness, that recognition, that contemplation of divinity - you become living forgiveness itself. Living love itself.
Not through effort. Through allowing.
The Christ sat until the God-Force became so intense he couldn't handle more. Not as something distant to achieve. As direct experience available now.
How long can you sit with God? How much divine love can you withstand before it becomes too much?
That's not a rhetorical question. That's the actual practice.
Close your eyes. Direct every ounce of consciousness to the God-Head. Sit until you're filled beyond capacity with love so intense you can't take more.
That's meditation. Not a technique. Not stress relief. Not mental training.
Sitting with God. Becoming living forgiveness. Allowing yourself to be infinite.
And in that allowance, in that forgiveness, in that contemplation - transformation happens.
Not because you made it happen. Because you stopped preventing it.
Forgive yourself. Sit with God. Become living love.
The invitation is always extended. The question is: will you accept?
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